• Home

  • Services

  • Pod Learning

  • Virtual

  • Outdoor

  • Member Login

  • Blog

  • More

    logo_v9.png
    Additional Resources
    • All Posts
    • fitness
    • Body
    • Special Needs Sports
    • Stress
    • Anxiety
    • Increase Focus
    • Productivity
    • ADHD
    • Autism
    • Mood
    • Meltdowns
    • Community
    • Play
    • Friends
    • Social
    • Camping
    • Weekend
    • Family trip
    • adventure
    • summer
    • memories
    • Education
    Search
    Couch to Couch #2: Feeling all the feels. Follow this trail map to navigate your child's emotions.
    Jordanna Spaulding
    • May 12, 2020
    • 4 min

    Couch to Couch #2: Feeling all the feels. Follow this trail map to navigate your child's emotions.

    You know that scene from the movie with Chris Farley, wearing a jacket meant for a man half his weight, dancing around in a jacket meant ...
    51 views0 comments
    Meet the 1st Amputee to Row Solo Across the Atlantic
    Kylene Ronayne
    • Mar 19, 2019
    • 1 min

    Meet the 1st Amputee to Row Solo Across the Atlantic

    Not only did formal Royal Marine, Lee Spencer, shatter the record for riding solo across the Atlantic…he did it with one leg. Spencer, a ...
    9 views0 comments
    15-Minute, Lower Body Workout for Women
    Kylene Ronayne
    • Mar 8, 2019
    • 1 min

    15-Minute, Lower Body Workout for Women

    Spring and Summer will be here before you know it! That means it’s almost time to break out those shorts!! COMPASS understands that the c...
    15 views0 comments
    HEALTHY LIVING: 3 Simple, Nutritious Meals to Serve Your Family This Week
    Kylene Ronayne
    • Feb 26, 2019
    • 4 min

    HEALTHY LIVING: 3 Simple, Nutritious Meals to Serve Your Family This Week

    How are those New Year Resolutions going?? Feel like you’ve been off a bit? Need to get back on track? COMPASS has got the solution for y...
    10 views0 comments
    12 Ways to Handle Stress Like a Boss
    Kylene Ronayne
    • Jan 16, 2019
    • 2 min

    12 Ways to Handle Stress Like a Boss

    Stress is unavoidable. We all have those things on our mind that keep us up at night. Some of us are better at handling our stress than o...
    11 views0 comments
    HEALTHY LIVING: 3 Simple, Nutritious Meals to Serve Your Family This Week
    Kylene Ronayne
    • Jan 8, 2019
    • 3 min

    HEALTHY LIVING: 3 Simple, Nutritious Meals to Serve Your Family This Week

    COMPASS understands that sometimes it may be difficult to keep up with those health-based New Year resolutions. The inevitable chaos that...
    11 views0 comments
    Tips On How To Make Your New Year's Resolution Stick
    Kylene Ronayne
    • Jan 3, 2019
    • 2 min

    Tips On How To Make Your New Year's Resolution Stick

    Happy 2019! As you take a step into yet another new year, it is somewhat of a tradition to dedicate yourself to this idea of a better "yo...
    6 views0 comments
    Running Club on a Roll!
    Kylene Ronayne
    • Nov 15, 2018
    • 1 min

    Running Club on a Roll!

    COMPASS Learning Advantage’s running club will be participating in Hoboken’s 5th Annual Turkey Trot this Saturday, November 17th. Located...
    9 views0 comments
    7 Essential Items for Your Next Camping Trip
    Kylene Ronayne
    • Jun 11, 2018
    • 1 min

    7 Essential Items for Your Next Camping Trip

    As we all know, summer is coming up fast. It’s time to break out the grills and slather on the sunscreen. One of the many summer activiti...
    6 views0 comments
    Look Out for FREE Community Events In Your Town
    Kylene Ronayne
    • Jun 5, 2018
    • 1 min

    Look Out for FREE Community Events In Your Town

    COMPASS has a number of ways for you and your family to get out and enjoy the summer! Some of these community events are even FREE for yo...
    19 views0 comments
    5 Ways Exercise Can Influence the Way Our Brains and Bodies Process Information.
    Jordanna Spaulding
    • Jan 24, 2018
    • 3 min

    5 Ways Exercise Can Influence the Way Our Brains and Bodies Process Information.

    1. Limit Stress 2. Control Anxiety 3. Increase Focus & Productivity 4. Navigate though ADHD 5. Change your Mood Do you admire people who ...
    6 views0 comments
    {"items":["5eb9e557abc0310017b5a6b7","5ea9919f2e5c260017c8e88c","5ea9919fd1203b00183a1198","5ea9919f7244d10017d3ff7a","5ea9919f95580600176a2ab0","5ea9919fdd57e90017267b09","5ea9919f40bdec0017dff122","5ea9919f93202000185933b5","5ea9919ebd22e80017654733","5ea9919e2b7270001717bd45","5ea9919e138cd70017c9186b"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":32,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":true,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":1060,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"value":"#B49A8D"},"showVideoPlayButton":true,"galleryLayout":2,"targetItemSize":1060,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":1060,"galleryWidth":1092,"galleryHeight":0,"scrollBase":0,"height":null}}
    About COMPASS

    Our Mission

    Letter to the Parents

    Testimonials

    The Latest 

    Blog

    Member Portal
    Programs

    Register for Live Classes

    • Instagram
    • Facebook Social Icon

    Fitness Benefits 

    What Can Exercise Do for ADHD?

    Meet the Staff

    Virtual