Couch to Couch #2: Feeling all the feels. Follow this trail map to navigate your child's emotions.
You know that scene from the movie with Chris Farley, wearing a jacket meant for a man half his weight, dancing around in a jacket meant...
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Kylene Ronayne
Mar 19, 20191 min read
Meet the 1st Amputee to Row Solo Across the Atlantic
Not only did formal Royal Marine, Lee Spencer, shatter the record for riding solo across the Atlantic…he did it with one leg. Spencer, a...
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Kylene Ronayne
Mar 8, 20191 min read
15-Minute, Lower Body Workout for Women
Spring and Summer will be here before you know it! That means it’s almost time to break out those shorts!! COMPASS understands that the...
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