Adventures

The PreTeen Summer CAMP

Preteen Athletic Adventure Camp

Ages 10-13

Designed for growing bodies and curious minds, our Preteen Athletic Adventure Camp is the ultimate summer experience for active preteens who are ready to level up their fitness, confidence, and skills.

Every morning kicks off with a 2-hour structured swim program, helping campers build endurance, technique, and water confidence in a fun and motivating environment.

After swimming, campers transition to the gym for a full-body mind–muscle workout led by a professional trainer.

This Hoboken based camp blends athletic development with education, teamwork, and fun—creating a positive, empowering environment where preteens can thrive.

THE ACTIVITIES

Age-specific programming for 10–13-year-olds

Professional swim instruction and fitness training

Emphasis on strength, confidence, and healthy habits

Structured, active mornings that set the tone for a great day

THE POOL

Every morning kicks off with a 2-hour structured swim program, helping campers build endurance, technique, and water confidence in a fun and motivating environment.

With 5 intensive swim weeks, this program is perfect for strengthening swimming ability while keeping kids engaged and challenged.

THE GYM

After swimming, campers transition to the gym for a full-body mind–muscle workout led by a professional trainer. Sessions focus on:

Dynamic stretching and mobility
Core strength and stability
Full-body conditioning
Balance, coordination, and injury prevention

Beyond physical training, campers will learn the foundations of healthy eating and nutrition, gaining age-appropriate knowledge about fueling their bodies for performance, recovery, and everyday energy.

Register Today

Program Information

For children ages 10–13
Runs for 5 weeks from July 6-August 7
Each week includes a 2 hours guided swim session followed by an hour of full body workout in a fun, engaging and age appropriate manner.
Monday-Friday: 8:30am-1:30pm

PRICING:

Price/week: $525

LOCATION:

Swimming: XCEL Pool, 125 Marshall St., Hoboken, NJ 07030
Gym activities: Zapp Fitness, 84 Washington Street, Hoboken

Important to Know

During drop-off you will need to initial your signature next to your child's name.
Please email customer service or call 551.252.0428 for any of the following reasons:
- You are running late
- Your child will not be attending camp
- If your child is down with any infectious illness. (Your child can return back once they finish their quarantine and permitted by doctor to return.)

The absolute athletic adventure starts here.