Kylene RonayneMar 8, 20191 min15-Minute, Lower Body Workout for WomenSpring and Summer will be here before you know it! That means it’s almost time to break out those shorts!! COMPASS understands that the...
Kylene RonayneJan 3, 20192 minTips On How To Make Your New Year's Resolution StickHappy 2019! As you take a step into yet another new year, it is somewhat of a tradition to dedicate yourself to this idea of a better...
Kylene RonayneJun 5, 20181 minLook Out for FREE Community Events In Your TownCOMPASS has a number of ways for you and your family to get out and enjoy the summer! Some of these community events are even FREE for...