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Couch to Couch #2: Feeling all the feels. Follow this trail map to navigate your child's emotions.
You know that scene from the movie with Chris Farley, wearing a jacket meant for a man half his weight, dancing around in a jacket meant...

Jordanna Spaulding
May 11, 20204 min read


Meet the 1st Amputee to Row Solo Across the Atlantic
Not only did formal Royal Marine, Lee Spencer, shatter the record for riding solo across the Atlantic…he did it with one leg. Spencer, a...
Kylene Ronayne
Mar 19, 20191 min read


HEALTHY LIVING: 3 Simple, Nutritious Meals to Serve Your Family This Week
How are those New Year Resolutions going?? Feel like you’ve been off a bit? Need to get back on track? COMPASS has got the solution for...
Kylene Ronayne
Feb 26, 20194 min read
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