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15-Minute, Lower Body Workout for Women

15-Minute, Lower Body Workout for Women

15-Minute, Lower Body Workout for Women

Spring and Summer will be here before you know it! That means it’s almost time to break out those shorts!! COMPASS understands that the...

Mar 8, 20191 min read

24 views

Tips On How To Make Your New Year's Resolution Stick

Tips On How To Make Your New Year's Resolution Stick

Tips On How To Make Your New Year's Resolution Stick

Happy 2019! As you take a step into yet another new year, it is somewhat of a tradition to dedicate yourself to this idea of a better...

Jan 3, 20192 min read

8 views

Look Out for FREE Community Events In Your Town

Look Out for FREE Community Events In Your Town

Look Out for FREE Community Events In Your Town

COMPASS has a number of ways for you and your family to get out and enjoy the summer! Some of these community events are even FREE for...

Jun 5, 20181 min read

20 views

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